The publication contains 10 scenarios of activities related to mental health aimed at secondary school students. Classes are designed to be carried out during 45-minute school lessons. Each of the scenarios can be carried out stationary or remotely.

The publication was created as part of the implementation of the Mental Health Promotion School program, financed from the budget of the City of Lublin. The aim of the program is to popularize knowledge in the field of mental health and its determinants, and to shape the ability to cope with difficult situations among students of 1st grade secondary schools in the city of Lublin, their parents / guardians and teachers.

The publication is aimed at people conducting classes with young people: teachers, educators, psychologists, volunteers - we hope that it will be helpful for all people who support young people in shaping life skills and accompany them in the difficult time of growing up.